New Private & Small Group Wellness Experiences
We are evolving our class offerings to better support personalized healing, nervous system regulation, and deeper results.
In the coming weeks, we will be introducing private sessions, couples experiences, and small group classes designed to create a more focused, supportive environment.
These new offerings will include sound healing, Hatha yoga, yoga + sound healing, yoga therapy, and integrated wellness experiences aligned with our approach to stress reduction, sleep support, and whole-body balance.
Stay tuned for updated scheduling and booking details.
Meet Our Instructors
Kailee Hudak, Alchemy Sound Healing Practitioner
Kailee Hudak is the founder of Sound Rejuvenation and a Certified Alchemy Sound Practitioner passionate about creating deeply restorative sound healing experiences that support nervous system balance, relaxation, and inner harmony.
Her approach combines intentional breathwork, intuitive guidance, and the immersive frequencies of Alchemy crystal singing bowls to create a calming and transformative experience for each participant. Kailee is known for her precision, presence, and thoughtful attention to detail, bringing both artistry and intention into every session she facilitates.
With a strong emphasis on quality and creating a safe, supportive environment, her goal is to help individuals slow down, reconnect, and experience a deeper sense of peace and restoration through sound.
Follow her on Instagram @soundrejuvenation
Keri Berardinelli, Yoga & Body Psychology Instructor
Keri has practiced yoga for more than 20 years, but her relationship with the practice deepened in 2017 when yoga became an important part of her own healing journey with anxiety and nervous-system regulation. That experience continues to shape the way she approaches both yoga and restorative wellness today.
She is currently completing her 200-hour Unity Yoga Teacher Training at Spirit of Yoga/SWIHA, a Yoga Alliance Registered Yoga School in Tempe, Arizona, along with advanced studies in Yoga Body Psychology based on the Amrit Method.
Keri's teaching emphasizes gentle Hatha yoga, intentional breathwork, body awareness, and the connection between physical patterns and our internal experience. Her classes invite students to slow down, become more aware of what they are experiencing in their bodies, and explore yoga as a practice of restoration and self-awareness.
Her approach reflects a simple philosophy: yoga doesn't have to be about achieving the perfect pose. It can be a way of learning to listen to the body, work with the breath, and create greater awareness of ourselves.
