Holistic Living Journals

Love the Skin You’re In Did you know that your skin is your largest organ? And your skin has so...

Reviving the Sun as Essential to Health Our relationship with the sun needs to be balanced and restored to reflect...

Proclaim Your Age and Beauty The truth is aging is inevitable and the appearance of fine lines and wrinkles proclaims...

What is Guasha?   Guasha is an ancient healing modality for releasing stagnant energy and toxicity from the body.  Having...

What are Enzymes? Enzymes are energy-rich proteins that are naturally made in our bodies and control all metabolic processes from...

Current research states that poor gut health [1] , along with compromised liver function [2] contributes to many skin issues...

Hyperpigmentation is characterized by a darkening of the skin, typically in patches of varying sizes and degrees of darkness and...

There must be a discussion around the theories on aging if we are to look younger and feel better, for...

There are times when a facial client is in need of internal cleansing in lieu of that facial; when, addressing...